Therapy that fits your life

Private online sessions with therapists across the UK

Your moment starts here

① Complete our short form

② We’ll find the right therapist for you

③ Start seeing your therapist

Rediscover calm, confidence and clarity

On your terms – anytime, anywhere

Work with the right therapist

Hand-matched with experienced, trusted professionals

Online therapy, done right.

At Moment Therapy, we match you with trusted, qualified therapists — so you can get the support you need, on your terms.

  • Why Online Therapy with Moment Therapy is Different

    In a world of algorithms, automation, and endless scrolling, we believe something vital is being lost: the human touch. At Moment Therapy, we’ve built our online therapy service around one core principle — real people deserve real connection. While many platforms use algorithms to match clients with therapists, we do things differently. Every person who…

Start your journey to wellbeing today